Free PDF Backpack Gourmet: Good Hot Grub You Can Make at Home, Dehydrate, and Pack for Quick, Easy, and Healthy Eating on the Trail
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Backpack Gourmet: Good Hot Grub You Can Make at Home, Dehydrate, and Pack for Quick, Easy, and Healthy Eating on the Trail
Free PDF Backpack Gourmet: Good Hot Grub You Can Make at Home, Dehydrate, and Pack for Quick, Easy, and Healthy Eating on the Trail
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From Library Journal
Yaffe, a librarian, camper, and author of High Trails Cookery, offers more than 150 recipes for hikers seeking an alternative to the expensive, often boring, freeze-dried prepared meals that are sold in stores. Most of them are for dishes that are completely cooked at home and dried in an electric dehydrator (or an oven), then simply rehydrated with boiling water, requiring no further cooking at the campsite. There are also trail snacks and other no-cook recipes, as well as cookies, muffins, and other baked goods. Some of the recipes are vegetarian, while others offer vegetarian (or vegan) options. For larger collections and others where camping and hiking books are popular. Copyright 2002 Reed Business Information, Inc.
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From Booklist
The more adventurous camper will turn to Linda Yaffe's Backpack Gourmet. She offers fish jerky as well as the beef variety, and she leads her band of outdoorspersons into an elaborate world of breakfasts, snacks, and dinner dishes. She insists that complex-sounding dishes such as crab fettuccini and portobello curry need not be beyond the reach of the backwoodspeople. For the less sophisticated frontier cook, hot dog stew and peanut butter fudge make satisfying outdoor meals. There are also recipes for fruit leather and similar easily transportable snacks. She also offers guidelines on choosing cooking equipment for campers and on techniques for ensuring all-important freshwater supplies in the backcountry. Mark KnoblauchCopyright © American Library Association. All rights reserved
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Product details
Paperback: 160 pages
Publisher: Stackpole Books; 1st edition (December 1, 2002)
Language: English
ISBN-10: 0811726347
ISBN-13: 978-0811726344
Product Dimensions:
5.5 x 0.4 x 8.2 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
91 customer reviews
Amazon Best Sellers Rank:
#597,962 in Books (See Top 100 in Books)
The marketing for this book is somewhat deceptive. After reading the description, and even scanning the recipe list, I had no idea that this was primarily a vegetarian cookbook. I was very surprised upon receiving it to find that only a handful of the recipes feature meat in any way.Now I know most backpackers don't do elaborate breakfasts, so I didn't expect much there besides cold cereals, etc., but even in the chapter on pasta dishes and casseroles, there was little for the omnivore. To give you some specifics, of the 50-odd recipes in the chapter, just over 60% are vegetarian, of which nearly a third are vegan. On top of that, of the recipes that do include meat, 80% are for seafood. Ugh. I don't expect every recipe to be to my taste, but throw me a bone, for goodness sake. At the very least, let me know up front what it is I'm going to be getting. The story's the same in the chapter on soups and stews.Of the dozens of books I've ordered from Amazon over the years, I'm seriously considering returning this one.
And I am not even a backpacker. In fact, I stay as far away from the woods and mountains and trails as I can possibly get. If there is not a Starbucks within shouting distance, I am just lost, city girl that I am.That said, I totally am a prepper-ish type, and this book is awesome for that. Prepared dehydrated meals that you can purchase come from God knows where and contain God knows what. If you prepare and dehydrate your meals yourself, you have much more control over the ingredients.I tried a few of the recipes for bars and veggies, and all were just fine. I have stocked some things in the freezer and some in glass jars in the pantry...have been pleased and the kids even ate the stuff, which is the deciding factor for me.What I unfortunately did NOT get to do, that I REALLY want to do, is try some of the complete meals (soups, stews, etc.), and dehydrate them myself. I do not think I have the right dehydrator for that. I have a home use Nesco type (the round kind) and I think to dehydrate liquid meals I need the pull out tray kind, and I have not yet purchased one. So bummer on that score, because I can't wait to try some, but i need to get a different dehydrator first.Overall, even if you keep yourself off the trails but still plan and prepare at home for when the apocalypse happens (heh), this is a great reference book.
So, my husband and I planned this big 10 week backpacking/camping road trip across the country. I really didn't want to eat the prepackaged-freeze dried-expensive-not so good tasting meals you can buy at REI or where ever because the trip was going to be so long and I figured we'd get tired of them real fast. And they're full of preservatives and/or salt. I bought this book a little to late and really only had time to make the meals, not try them out. I did taste them as I went along cooking but I never rehydrated one afterwards to taste and see if they were flavorful. I know it's a bad idea to test something in the backcountry but I had time constraints! Turns out, it didn't matter. The first night of backpacking in Teddy Roosevelt I cooked up the (I think it was called) Cowboy Pasta and it was good. It was really really good, as was every single meal after that. I think we tried 15 recipes all together and everyone turned out to be delicious. Whenever we met up with other campers they were jealous of our meals because most, if no all, were eating the same freeze-dried stuff. I would recommend this book to anyone and everyone.
This is the book I have been waiting for. I love to cook, I love to eat, and I love to backpack, and this book lets me enjoy all three. Previously, I was one of those backpackers who ate mac-n-cheese and Lipton noodles over and over and over. It was really boring, and I wasn't getting enough protein in my diet. Getting ready for our epic 4 month hike on the PCT this summer, I wanted to try food dehydrating, but I also needed a recipe book. After lots of online research I ordered this book and "Trail Food" by Alan Kesselheim. Kesselheim and Yaffe have completely different approaches, and I find Yaffe's approach far more user-friendly. You DO NOT want to mess with drying each food item separately and then trying to assemble them in the backcountry. You are tired, you are hungry. You do not want to spend lots of time messing with ten different little baggies and jars of spices and oils. Leave all of that at home. Yaffe's approach is simple and elegant, and I'm quite honestly shocked that more people don't do it this way: You make your soup, stew, pasta dish or casserole in the comfort of your home. The key is that you must keep the chunks of vegetables, etc. very small. You then spread the dish in thin layers on your dehydrator trays and let the dehydrator do all of the work. Just this weekend, we went backpacking and ran the true field test: rehydrating all of the foods that I had previously dehydrated. The results were impressive. Breakfast casseroles, delicious spaghetti for dinner, tuna and bruschetta spreads at lunch, and none of it had that preservative-laden flavor that store-bought foods are cursed with. The only two comments I would make where Yaffe didn't get it quite right are that I can't fit the whole dish into the dehydrator (if you only have four trays like I do), so we usually end up eating some of it for dinner (not a bad thing). The second thing is that her recommended drying times seem a bit too short. I've had to add an extra hour or two to many of the recipes, but again, this is not a big deal as I dry most of this stuff overnight anyway. If you are looking for a lightweight backpacking meal solution, you cannot live without this book!
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